"Luscious" is a terrific bellydance instruction DVD geared towards beginners, though intermediate students may enjoy and learn from it too, as Neon, Blanca, and Sarah are superb dancers and teachers, and the choreography is varied enough to find interest and enjoyment for a very long time.

After the "Welcome" by Neon, the dancers guide you through the moves, each taking their turn at being in the front and doing the teaching. There is also the option of a "Step by Step Tutorial," which explains each move in detail, as well as an option to practice just with the music, without the voice-over instructions. The music is marvelous, all with a traditional flavor in its instrumentation and melodies.

Your instructors:
Neon is a stunning blonde born in Russia; a famed dancer, teacher, and choreographer, whose technique is dazzling, and creativity amazing. She has helped bring the art of bellydance to a new level. Blanca is a goddess. Born in Mexico, her sensual style and grace have few equals. Sarah Skinner is a dancer I'm less familiar with, but she is incredibly impressive and beautiful, and fits in well with Neon and Blanca. These 3 dancers are the epitome of "The Three Graces."

"Luscious" is very well produced, and the dancers are filmed in a simple stage setting with excellent lighting, making it easy to discern and follow the movements. The costuming is also lovely, in shades of teal and red, and adds to the visual beauty of the program. This is a great way to learn bellydancing, relieve stress, get your exercise and have fun at the same time. If you want weight loss, many experts agree that the best way to lose is through doing continual movement as is done on this DVD, rather than in aerobics. "Luscious" is a superb DVD for your dance instruction library, and if you're just starting out with bellydancing, it will inspire you to keep practicing and learning.